Four Self-Care Tips for Students
If you’re in high school, you’ve probably heard stories about how difficult it can be to adjust to college life. If you’re in college or graduate school, you already know! Standard advice like “get eight hours of sleep every night” and “eat healthy” may be easier said than done when you’re moving to a new town or living in a dorm. So, set yourself up for success with some self-care tips for students, based on what’s helped my clients the most in their college years.